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	<title>Iowa City Cycling Club</title>
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	<link>http://www.iowacitycyclingclub.com</link>
	<description></description>
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		<title>Cyclo-cross Nationals!</title>
		<link>http://www.iowacitycyclingclub.com/2012/01/cyclo-cross-nationals/</link>
		<comments>http://www.iowacitycyclingclub.com/2012/01/cyclo-cross-nationals/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 17:18:23 +0000</pubDate>
		<dc:creator>brian</dc:creator>
				<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://www.iowacitycyclingclub.com/?p=919</guid>
		<description><![CDATA[Congrats to all of our IA friends who travelled up to Madison to race! ICCC Results: Brittany McConnell &#8211; Masters 30-34 &#8211; 13th Kevin McConnell &#8211; Masters 30-34 &#8211; 6th Mike Merulla &#8211; Masters 55-59 &#8211; 45th Matias Perret &#8211; &#8230; <a href="http://www.iowacitycyclingclub.com/2012/01/cyclo-cross-nationals/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.iowacitycyclingclub.com/wp-content/uploads/2012/01/cx_nats_scaled.jpg" rel="lightbox[919]"><img class="aligncenter size-full wp-image-920" title="Mike on the Run-Up" src="http://www.iowacitycyclingclub.com/wp-content/uploads/2012/01/cx_nats_scaled.jpg" alt="" width="550" height="366" /></a></p>
<p>Congrats to all of our IA friends who travelled up to Madison to race!</p>
<p>ICCC Results:<br />
Brittany McConnell &#8211; Masters 30-34 &#8211; 13th<br />
Kevin McConnell &#8211; Masters 30-34 &#8211; 6th<br />
Mike Merulla &#8211; Masters 55-59 &#8211; 45th<br />
Matias Perret &#8211; Collegiate D1 &#8211; 25th</p>
<p>&nbsp;</p>
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		<item>
		<title>2012 Team Clothing Order Form</title>
		<link>http://www.iowacitycyclingclub.com/2011/11/2012-team-clothing-order-form/</link>
		<comments>http://www.iowacitycyclingclub.com/2011/11/2012-team-clothing-order-form/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 20:37:25 +0000</pubDate>
		<dc:creator>brian</dc:creator>
				<category><![CDATA[Updates]]></category>

		<guid isPermaLink="false">http://www.iowacitycyclingclub.com/?p=911</guid>
		<description><![CDATA[Here is the 2012 iccc order form. There is a sizing kit at Geoff&#8217;s Bike and Ski, as well as order forms on hand. Order deadline: December 1, 2011.  For more information, see the order form.]]></description>
			<content:encoded><![CDATA[<p>Here is the <a href="http://www.iowacitycyclingclub.com/wp-content/uploads/2011/11/2012-iccc-order-form.xlsx">2012 iccc order form</a>.</p>
<p>There is a sizing kit at Geoff&#8217;s Bike and Ski, as well as order forms on hand.</p>
<p>Order deadline: December 1, 2011.  For more information, see the order form.</p>
]]></content:encoded>
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		<title>Monika&#8217;s Summer Time Trial Series #5   Tuesday August 23!</title>
		<link>http://www.iowacitycyclingclub.com/2011/08/monikas-summer-time-trial-series-5-tuesday-august-23/</link>
		<comments>http://www.iowacitycyclingclub.com/2011/08/monikas-summer-time-trial-series-5-tuesday-august-23/#comments</comments>
		<pubDate>Fri, 12 Aug 2011 13:51:19 +0000</pubDate>
		<dc:creator>monika</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.iowacitycyclingclub.com/?p=894</guid>
		<description><![CDATA[Please join me for the final race in the series of summer time trials in held in Lone Tree. Registration begins at 5:30 in Dougherty Park. This fun grass roots race is only 10.00 (with a USAC license) Even if &#8230; <a href="http://www.iowacitycyclingclub.com/2011/08/monikas-summer-time-trial-series-5-tuesday-august-23/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.iowacitycyclingclub.com/wp-content/uploads/2011/08/34170_413874612855_505417855_4468090_3295244_n.jpg" rel="lightbox[894]"><img class="size-medium wp-image-895 alignleft" src="http://www.iowacitycyclingclub.com/wp-content/uploads/2011/08/34170_413874612855_505417855_4468090_3295244_n-300x200.jpg" alt="" width="300" height="200" /></a>Please join me for the final race in the series of summer time trials in held in Lone Tree. Registration begins at 5:30 in Dougherty Park. This fun grass roots race is only 10.00 (with a USAC license) Even if you don&#8217;t have a current racing license, you can still race with a &#8220;one-day&#8221; licence for an additional 10.00. Directions and more info can be found by clicking on the events link here on this page.<br />
Hope to see you!</p>
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		<title>Chamois Time #5 is Coming!</title>
		<link>http://www.iowacitycyclingclub.com/2011/08/chamois-time-5-is-coming/</link>
		<comments>http://www.iowacitycyclingclub.com/2011/08/chamois-time-5-is-coming/#comments</comments>
		<pubDate>Tue, 09 Aug 2011 15:39:35 +0000</pubDate>
		<dc:creator>brian</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.iowacitycyclingclub.com/?p=891</guid>
		<description><![CDATA[The final installment of our Chamois Time Race Series is tomorrow, Wednesday Aug. 10th!  The race is a gravel road race just southeast of Iowa City, off of American Legion Rd. Location: Iowa City, IA (see map below) Course: Map &#8230; <a href="http://www.iowacitycyclingclub.com/2011/08/chamois-time-5-is-coming/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The final installment of our Chamois Time Race Series is tomorrow, Wednesday Aug. 10th!  The race is a gravel road race just southeast of Iowa City, off of American Legion Rd.</p>
<p><strong>Location:</strong> Iowa City, IA (see map below)<br />
<strong>Course:</strong> <a href="http://www.mapmyride.com/ride/united-states/ia/iowa-city/878128147287468574">Map my ride</a> or see map below. This course is short, but challenging.<br />
<strong>Distance:</strong> 13 miles (2 laps) except Juniors who will do 1 lap, 6.5 miles.<br />
<strong>Parking and registration:</strong> Scott Church Park (<a href="http://maps.google.com/maps?rlz=1C1GGLS_enUS352US352&amp;q=5409+American+Legion+Rd+SE,+Iowa+City&amp;um=1&amp;ie=UTF-8&amp;hq=&amp;hnear=5409+American+Legion+Rd+SE,+Iowa+City,+IA+52240&amp;gl=us&amp;ei=2892TMnqAsiDnQfT9KydCw&amp;sa=X&amp;oi=geocode_result&amp;ct=title&amp;resnum=1&amp;ved=0CBMQ8gEwAA">5409 American Legion Rd SE, Iowa City</a>), intersection of American Legion/Hwy 6. Registration opens at 5:30 pm, ends at 6:15pm.</p>
<p>See the <a title="Chamois Time Race Series" href="http://www.iowacitycyclingclub.com/iccc-events/chamois-time-race-series/">race page</a> for more info.</p>
]]></content:encoded>
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		<title>BD TT Series &#8211; Final Race &#8211; Sunday July 30th</title>
		<link>http://www.iowacitycyclingclub.com/2011/07/bd-tt-series-final-race-sunday-july-30th/</link>
		<comments>http://www.iowacitycyclingclub.com/2011/07/bd-tt-series-final-race-sunday-july-30th/#comments</comments>
		<pubDate>Sat, 30 Jul 2011 16:15:15 +0000</pubDate>
		<dc:creator>brian</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.iowacitycyclingclub.com/?p=855</guid>
		<description><![CDATA[Come on by for the final race of the BD TT Series, and grab one more chance to be entered in the HED Jet Disc raffle courtesy of Geoff&#8217;s Bike and Ski.]]></description>
			<content:encoded><![CDATA[<p>Come on by for the final race of the <a title="Black Diamond Road TT Series" href="http://www.iowacitycyclingclub.com/iccc-events/black-diamond-tt-series/">BD TT Series</a>, and grab one more chance to be entered in the <a title="Hed Cycling" href="http://www.hedcycling.com/jet/default.asp?content=Disc">HED Jet Disc</a> raffle courtesy of <a title="Geoff's Bike and Ski" href="http://geoffsbikeandski.com">Geoff&#8217;s Bike and Ski</a>.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Monika&#8217;s TT #4 &#8211; Tuesday, July 26th</title>
		<link>http://www.iowacitycyclingclub.com/2011/07/monikas-tt-4-tuesday-july-26th/</link>
		<comments>http://www.iowacitycyclingclub.com/2011/07/monikas-tt-4-tuesday-july-26th/#comments</comments>
		<pubDate>Fri, 22 Jul 2011 18:11:56 +0000</pubDate>
		<dc:creator>brian</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.iowacitycyclingclub.com/?p=824</guid>
		<description><![CDATA[Come on out for the fourth installment of Monika&#8217;s Time Trial Series this coming Tuesday, July 26th.  First rider off at 6:30pm.  Hope to see you there.]]></description>
			<content:encoded><![CDATA[<p>Come on out for the fourth installment of <a title="Monika’s Time Trial Series" href="http://www.iowacitycyclingclub.com/iccc-events/monikas-time-trial-series/">Monika&#8217;s Time Trial Series</a> this coming Tuesday, July 26th.  First rider off at 6:30pm.  Hope to see you there.</p>
]]></content:encoded>
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		<title>Upcoming Events</title>
		<link>http://www.iowacitycyclingclub.com/2011/07/upcoming-events-2/</link>
		<comments>http://www.iowacitycyclingclub.com/2011/07/upcoming-events-2/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 14:19:12 +0000</pubDate>
		<dc:creator>brian</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.iowacitycyclingclub.com/?p=806</guid>
		<description><![CDATA[Corridor Craft Ride &#8211; Saturday July 16, 2011 local trail advocates JCTF have partnered with Fleck Sales to bring you a fun filled  bicycle ride with specials on craft beers at stops on the way, with proceeds benefiting local trail advocacy. &#8230; <a href="http://www.iowacitycyclingclub.com/2011/07/upcoming-events-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong><a title="Johnson County Trails Foundation" href="http://jctf.org">Corridor Craft Ride</a> &#8211; Saturday July 16, 2011</strong></p>
<ul>
<li>local trail advocates <a title="Johnson County Trails Foundation" href="http://jctf.org">JCTF</a> have partnered with <a title="Fleck Sales" href="http://flecksales.com">Fleck Sales</a> to bring you a fun filled  bicycle ride with specials on craft beers at stops on the way, with proceeds benefiting local trail advocacy.  See <a title="Johnson County Trails Foundation" href="http://jctf.org">JCTF</a> website for more details.</li>
</ul>
<p><strong><a title="Chamois Time Race Series" href="http://www.iowacitycyclingclub.com/iccc-events/chamois-time-race-series/">Chamois Time Race Series #4</a> &#8211; rescheduled for Wednesday July 20, 2011</strong></p>
<p><strong><a title="Monika’s Time Trial Series" href="http://www.iowacitycyclingclub.com/iccc-events/monikas-time-trial-series/">Monika&#8217;s Time Trial Series #4</a> &#8211; Tuesday July 26, 2011</strong></p>
<p><strong><a title="Black Diamond Road TT Series" href="http://www.iowacitycyclingclub.com/iccc-events/black-diamond-tt-series/">Black Diamond Time Trial Series</a> -<br />
</strong></p>
<ul>
<li><span class="Apple-style-span" style="font-weight: normal;">Sunday July 17th, 2011</span></li>
<li><span class="Apple-style-span" style="font-weight: normal;">Sunday July 31st, 2011</span></li>
</ul>
<p><strong><a title="Iowa State Road Race Championships" href="http://www.iowacitycyclingclub.com/iccc-events/iowa-state-road-race-championships/">Iowa State Road Race Championship</a> &#8211; Saturday August 6, 2011</strong></p>
<ul>
<li>more details will be announced as they are finalized</li>
</ul>
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		<title>Chamois Time #4 Postponed&#8211; New Date is July 20th</title>
		<link>http://www.iowacitycyclingclub.com/2011/07/chamois-time-3-is-coming/</link>
		<comments>http://www.iowacitycyclingclub.com/2011/07/chamois-time-3-is-coming/#comments</comments>
		<pubDate>Mon, 11 Jul 2011 14:44:49 +0000</pubDate>
		<dc:creator>brian</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Updates]]></category>

		<guid isPermaLink="false">http://www.iowacitycyclingclub.com/?p=797</guid>
		<description><![CDATA[The fourth installment of the Chamois Time race series has been cancelled due to wet trail conditions.  We will try to re-schedule for next day Wednesday, July 20th, updates will be posted here and on the race page.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.iowacitycyclingclub.com/wp-content/uploads/2011/05/ct_sticky_post.jpg" rel="lightbox[797]"><img class="alignnone size-full wp-image-713" src="http://www.iowacitycyclingclub.com/wp-content/uploads/2011/05/ct_sticky_post.jpg" alt="" width="412" height="207" /></a></p>
<p>The fourth installment of the Chamois Time race series has been cancelled due to wet trail conditions.  We will try to re-schedule for next day Wednesday, July 20th, updates will be posted here and on the <a title="Chamois Time Race Series" href="http://www.iowacitycyclingclub.com/iccc-events/chamois-time-race-series/">race page</a>.</p>
]]></content:encoded>
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		<title>Corridor Craft Ride &#8211; Saturday, July 16th</title>
		<link>http://www.iowacitycyclingclub.com/2011/07/corridor-craft-ride-saturday-july-16th/</link>
		<comments>http://www.iowacitycyclingclub.com/2011/07/corridor-craft-ride-saturday-july-16th/#comments</comments>
		<pubDate>Mon, 11 Jul 2011 14:24:53 +0000</pubDate>
		<dc:creator>brian</dc:creator>
				<category><![CDATA[Updates]]></category>

		<guid isPermaLink="false">http://www.iowacitycyclingclub.com/?p=793</guid>
		<description><![CDATA[Fleck Sales and JCTF are proud to announce, the first annual Corridor Craft Ride, a fun, scenic bicycle ride over the Coralville Reservoir on July 16th, 2011.  There will be plenty of fun raffle prizes and gifts all day long, &#8230; <a href="http://www.iowacitycyclingclub.com/2011/07/corridor-craft-ride-saturday-july-16th/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a title="Fleck Sales" href="http://www.flecksales.com/">Fleck Sales</a> and <a href="http://jctf.org">JCTF</a> are proud to announce, the first annual Corridor Craft Ride, a  fun, scenic bicycle ride over the Coralville Reservoir on July 16th,  2011.  There will be plenty of fun raffle prizes and gifts all day long, plus great specials on all craft beers at all of the participating bars on the route.  Come on out and support the trails, we&#8217;d love to see you there!</p>
<p>Ride Route:</p>
<p>-Hideaway &#8212; meet at 11:30, ride starts at noon<br />
-Hilltop &#8212; 12:30-1:15<br />
-&#8221;Water Station&#8221; @Newport Rd &amp; Sugar Bottom Rd<br />
-Club 76 &#8212; 2-2:45<br />
-Sugar Bottom Bikes &#8212; &#8220;Water Stop&#8221; &amp; BBQ<br />
-Roadies &#8212; 3:30-4:15<br />
-Eggy&#8217;s on 965 &#8212; 4:45-5:30<br />
-Old Chicago &#8212; 6-6:45<br />
-Hideaway &#8212; 7:30-???</p>
<p>Check out the route posted at <a title="route map" href="http://www.mapmyride.com/routes/view/33994856">mapmyride</a>.</p>
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		<title>Results for Monika&#8217;s Summer Time Trial Series #3</title>
		<link>http://www.iowacitycyclingclub.com/2011/06/results-for-monikas-summer-time-trial-series-3/</link>
		<comments>http://www.iowacitycyclingclub.com/2011/06/results-for-monikas-summer-time-trial-series-3/#comments</comments>
		<pubDate>Wed, 29 Jun 2011 20:51:59 +0000</pubDate>
		<dc:creator>monika</dc:creator>
				<category><![CDATA[Updates]]></category>

		<guid isPermaLink="false">http://www.iowacitycyclingclub.com/?p=789</guid>
		<description><![CDATA[Can be found here: http://monikasraceseries.blogspot.com/ A big round of applause to all racers who came out for a most delightful evening of time trialing. Thanks to my Official, Brett Griggs our turnaround guy, Pancho as well as New Pi, Cafe &#8230; <a href="http://www.iowacitycyclingclub.com/2011/06/results-for-monikas-summer-time-trial-series-3/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Can be found here:  http://monikasraceseries.blogspot.com/<br />
A big round of applause to all racers who came out for a most delightful evening of time trialing.  Thanks to my Official, Brett Griggs our turnaround guy, Pancho as well as New Pi, Cafe del Sol, Bluebird Diner and of course, Geoff&#8217;s or great sponsors!</p>
<p>Next race will be July 26th</p>
<p>any questions in the meantime, feel free to contact me;<br />
Monika Martin  @ comma@mchsi.com</p>
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