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	<title>Iowa City Cycling Club</title>
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	<link>http://www.iowacitycyclingclub.com</link>
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		<title>Chamois Time #2 Results</title>
		<link>http://www.iowacitycyclingclub.com/2012/05/chamois-time-2-results/</link>
		<comments>http://www.iowacitycyclingclub.com/2012/05/chamois-time-2-results/#comments</comments>
		<pubDate>Thu, 17 May 2012 15:35:17 +0000</pubDate>
		<dc:creator>icwomen</dc:creator>
				<category><![CDATA[Updates]]></category>

		<guid isPermaLink="false">http://www.iowacitycyclingclub.com/?p=1155</guid>
		<description><![CDATA[A huge THANK YOU to everyone who came out and helped put on and/or raced Chamois Time #2, our first go at a criterium! Thank you to Brian Abbott, Monika Martin, and Mark Guthart for your officiating skills and to &#8230; <a href="http://www.iowacitycyclingclub.com/2012/05/chamois-time-2-results/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>A huge THANK YOU to everyone who came out and helped put on and/or raced<br />
Chamois Time #2, our first go at a criterium! Thank you to Brian<br />
Abbott, Monika Martin, and Mark Guthart for your officiating skills and<br />
to Justin Torner who came out and took some pro photos, which should be<br />
posted on his <a href="http://justintorner.photoshelter.com/">web site</a> soon.</p>
<p><a href="https://docs.google.com/spreadsheet/ccc?key=0Auaz2Wsb9_HPdGRCbkV3U1JYdWxJQU5iU200c1YzdkE">Results</a></p>
<p><a href="https://docs.google.com/spreadsheet/ccc?key=0Auaz2Wsb9_HPdGRCbkV3U1JYdWxJQU5iU200c1YzdkE">Series Standings</a></p>
<p>The next race in the <a href="http://www.iowacitycyclingclub.com/iccc-events/chamois-time-race-series/">Chamois Time Series </a>will be on June 27th. It is going to be a<br />
mountain bike time trial at Sugar Bottom.</p>
<p>Thanks!!<br />
Cara &amp; Sandy</p>
]]></content:encoded>
			<wfw:commentRss>http://www.iowacitycyclingclub.com/2012/05/chamois-time-2-results/feed/</wfw:commentRss>
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		<item>
		<title>Chamois Time #2 &#8211; Iowa City Crit</title>
		<link>http://www.iowacitycyclingclub.com/2012/05/chamois-time-2-iowa-city-crit/</link>
		<comments>http://www.iowacitycyclingclub.com/2012/05/chamois-time-2-iowa-city-crit/#comments</comments>
		<pubDate>Wed, 16 May 2012 16:43:30 +0000</pubDate>
		<dc:creator>brian</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://www.iowacitycyclingclub.com/?p=1151</guid>
		<description><![CDATA[Once again the ladies of ICCC are putting on another of their fantastic Chamois Time races.  The second in the 2012 series, tonights race is a crit at the peninsula off of Foster Rd.  Registration is from 5:30p – 6:15p, &#8230; <a href="http://www.iowacitycyclingclub.com/2012/05/chamois-time-2-iowa-city-crit/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.iowacitycyclingclub.com/wp-content/uploads/2012/02/ct_sticky_post.jpg" rel="lightbox[1151]"><img class="alignright size-medium wp-image-1030" title="ct_sticky_post" src="http://www.iowacitycyclingclub.com/wp-content/uploads/2012/02/ct_sticky_post-300x135.jpg" alt="" width="300" height="135" /></a>Once again the ladies of ICCC are putting on another of their fantastic <a title="Chamois Time" href="http://www.iowacitycyclingclub.com/iccc-events/chamois-time-race-series/">Chamois Time</a> races.  The second in the 2012 series, tonights race is a crit at the <a title="Map" href="http://www.mapmyride.com/routes/view/84349959/?open_ive_done=1&amp;new_route=1">peninsula off of Foster Rd</a>.  Registration is from 5:30p – 6:15p, with races from 6:30 – 7:55, as always their race promises to be a great time.</p>
<p>Additionally, the results for both <a title="Monika’s Time Trial Series" href="http://www.iowacitycyclingclub.com/iccc-events/monikas-time-trial-series/">Monika&#8217;s</a> and the <a title="Black Diamond Road TT Series" href="http://www.iowacitycyclingclub.com/iccc-events/black-diamond-tt-series/">BD TT</a> Series recent time trials are both up on their race pages.</p>
]]></content:encoded>
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		<item>
		<title>Black Diamond Time Trial #1 &#8211; Sunday, May 13th</title>
		<link>http://www.iowacitycyclingclub.com/2012/05/black-diamond-time-trial-1-sunday-may-13th/</link>
		<comments>http://www.iowacitycyclingclub.com/2012/05/black-diamond-time-trial-1-sunday-may-13th/#comments</comments>
		<pubDate>Fri, 11 May 2012 22:39:54 +0000</pubDate>
		<dc:creator>brian</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.iowacitycyclingclub.com/?p=1131</guid>
		<description><![CDATA[Don&#8217;t miss the first time trial in the Black Diamond Time Trial Series.  This Sunday, registration opens at 8am&#8230;.get out there and have a quick bike ride, then go home and take your mom out to brunch!]]></description>
			<content:encoded><![CDATA[<h5>Don&#8217;t miss the first time trial in the <a title="Black Diamond TT Series" href="http://www.iowacitycyclingclub.com/iccc-events/black-diamond-tt-series/">Black Diamond Time Trial Series</a>.  This Sunday, registration opens at 8am&#8230;.get out there and have a quick bike ride, then go home and take your mom out to brunch!</h5>
]]></content:encoded>
			<wfw:commentRss>http://www.iowacitycyclingclub.com/2012/05/black-diamond-time-trial-1-sunday-may-13th/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Monika&#8217;s Time Trial #2 &#8211; Tuesday, May 8</title>
		<link>http://www.iowacitycyclingclub.com/2012/05/monikas-time-trial-2-tuesday-may-8/</link>
		<comments>http://www.iowacitycyclingclub.com/2012/05/monikas-time-trial-2-tuesday-may-8/#comments</comments>
		<pubDate>Tue, 08 May 2012 14:12:02 +0000</pubDate>
		<dc:creator>brian</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.iowacitycyclingclub.com/?p=1126</guid>
		<description><![CDATA[Congrats to everyone who raced in the Chris Lillig Memorial Omnium this past weekend, results are up at usacycling.com Coming up tonight, another installment of Monika&#8217;s Summer TT Series, just south of Lone Tree.  A fast and flat course with &#8230; <a href="http://www.iowacitycyclingclub.com/2012/05/monikas-time-trial-2-tuesday-may-8/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Congrats to everyone who raced in the <a title="Old Cap Crit" href="http://oldcapcrit.com">Chris Lillig Memorial Omnium</a> this past weekend, results are up at <a title="Chris Lillig Memorial Omnium Results" href="http://www.usacycling.org/results/?permit=2012-1407">usacycling.com</a></p>
<p>Coming up tonight, another installment of <a title="Monika’s Time Trial Series" href="http://www.iowacitycyclingclub.com/iccc-events/monikas-time-trial-series/">Monika&#8217;s Summer TT Series</a>, just south of Lone Tree.  A fast and flat course with lots of turns, Monika&#8217;s TT is always fun!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Old Cap Race Weekend &#8211; Volunteers Needed</title>
		<link>http://www.iowacitycyclingclub.com/2012/04/old-cap-race-weekend-volunteers-needed/</link>
		<comments>http://www.iowacitycyclingclub.com/2012/04/old-cap-race-weekend-volunteers-needed/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 16:25:31 +0000</pubDate>
		<dc:creator>brian</dc:creator>
				<category><![CDATA[Updates]]></category>

		<guid isPermaLink="false">http://www.iowacitycyclingclub.com/?p=1123</guid>
		<description><![CDATA[The Iowa City Cycling Club is looking for volunteers for this weekends Chris Lillig Memorial Cup, there are slots available for as little as 2.5 hours.  If you are interested in helping out let us know here: http://www.volunteerspot.com/login/entry/94-64237579845]]></description>
			<content:encoded><![CDATA[<p>The Iowa City Cycling Club is looking for volunteers for this weekends Chris Lillig Memorial Cup, there are slots available for as little as 2.5 hours.  If you are interested in helping out let us know here:</p>
<p><a title="Volunteer - Old Cap Weekend" href="http://www.volunteerspot.com/login/entry/94-64237579845">http://www.volunteerspot.com/login/entry/94-64237579845</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Chamois Time #1 Results 2012</title>
		<link>http://www.iowacitycyclingclub.com/2012/04/chamois-time-1-results-2012/</link>
		<comments>http://www.iowacitycyclingclub.com/2012/04/chamois-time-1-results-2012/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 15:11:43 +0000</pubDate>
		<dc:creator>icwomen</dc:creator>
				<category><![CDATA[Updates]]></category>

		<guid isPermaLink="false">http://www.iowacitycyclingclub.com/?p=1120</guid>
		<description><![CDATA[Thank you to everyone who came out and volunteered or raced at our first Chamois Time race for 2012! The weather was looking a bit iffy, but ended up holding off and being great for some racing. Results The next &#8230; <a href="http://www.iowacitycyclingclub.com/2012/04/chamois-time-1-results-2012/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.iowacitycyclingclub.com/wp-content/uploads/2012/02/ct_sticky_post.jpg" rel="lightbox[1120]"><img class="alignnone size-medium wp-image-1030" title="ct_sticky_post" src="http://www.iowacitycyclingclub.com/wp-content/uploads/2012/02/ct_sticky_post-300x135.jpg" alt="" width="300" height="135" /></a><br />
Thank you to everyone who came out and volunteered or raced at our first<br />
Chamois Time race for 2012! The weather was looking a bit iffy, but<br />
ended up holding off and being great for some racing.<br />
<a href="https://docs.google.com/spreadsheet/ccc?key=0Auaz2Wsb9_HPdGRCbkV3U1JYdWxJQU5iU200c1YzdkE#gid=1">Results</a><a href="https://docs.google.com/spreadsheet/ccc?key=0Auaz2Wsb9_HPdGRCbkV3U1JYdWx\ JQU5iU200c1YzdkE#gid=0"><br />
</a><br />
The next race is a new one on our line-up, a criterium in Iowa City.<br />
<a href="http://www.iowacitycyclingclub.com/iccc-events/chamois-time-race-series/">Details</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Chamois Time #1</title>
		<link>http://www.iowacitycyclingclub.com/2012/04/chamois-time-1/</link>
		<comments>http://www.iowacitycyclingclub.com/2012/04/chamois-time-1/#comments</comments>
		<pubDate>Wed, 18 Apr 2012 14:29:19 +0000</pubDate>
		<dc:creator>brian</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.iowacitycyclingclub.com/?p=1107</guid>
		<description><![CDATA[The first race of the Chamois Time race series is tonight.  Always a great time, the women of the Iowa City Cycling Club put on fantastic events, aimed at being beginner friendly and fun for all. Hope to see ya there!]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" style="line-height: 24px; font-size: 16px;" src="http://www.iowacitycyclingclub.com/wp-content/uploads/2010/03/WomenOnWheels-color-300x227.png" alt="" width="300" height="227" /></p>
<p>The first race of the <a title="Chamois Time" href="http://www.iowacitycyclingclub.com/iccc-events/chamois-time-race-series/">Chamois Time</a> race series is tonight.  Always a great time, the women of the <a title="Iowa City Cycling Club" href="http://www.iowacitycyclingclub.com/">Iowa City Cycling Club</a> put on fantastic events, aimed at being beginner friendly and fun for all.</p>
<p>Hope to see ya there!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Monika&#8217;s TT #1 &#8211; Tues, April 10, 2012</title>
		<link>http://www.iowacitycyclingclub.com/2012/04/monikas-tt-1-tues-april-10-2012/</link>
		<comments>http://www.iowacitycyclingclub.com/2012/04/monikas-tt-1-tues-april-10-2012/#comments</comments>
		<pubDate>Fri, 06 Apr 2012 15:07:11 +0000</pubDate>
		<dc:creator>brian</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.iowacitycyclingclub.com/?p=1099</guid>
		<description><![CDATA[Be sure to mark your calendars for the first installment of Monika&#8217;s Time Trial Series this coming Tuesday, April 10th. A fun, flat, twisty course just south of Lone Tree always makes for a interesting evening!  Hope to see ya &#8230; <a href="http://www.iowacitycyclingclub.com/2012/04/monikas-tt-1-tues-april-10-2012/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Be sure to mark your calendars for the first installment of Monika&#8217;s Time Trial Series this coming Tuesday, April 10th.</p>
<p>A fun, flat, twisty course just south of Lone Tree always makes for a interesting evening!  Hope to see ya there.</p>
<p><a title="Monika’s Time Trial Series" href="http://www.iowacitycyclingclub.com/iccc-events/monikas-time-trial-series/">More details</a>.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Iowa Spring Classic 1 &#8211; Results</title>
		<link>http://www.iowacitycyclingclub.com/2012/03/iowa-spring-classic-1-results/</link>
		<comments>http://www.iowacitycyclingclub.com/2012/03/iowa-spring-classic-1-results/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 14:04:06 +0000</pubDate>
		<dc:creator>brian</dc:creator>
				<category><![CDATA[Race Reports]]></category>

		<guid isPermaLink="false">http://www.iowacitycyclingclub.com/?p=1086</guid>
		<description><![CDATA[Congrats to everyone who came out to last Saturday on that beautiful early spring day!  The course was great and the weather perfect. Here are a couple notable ICCC results: Cassandra Kessler &#8211; 1st &#8211; Women Open Andrea Cohen &#8211; &#8230; <a href="http://www.iowacitycyclingclub.com/2012/03/iowa-spring-classic-1-results/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Congrats to everyone who came out to last Saturday on that beautiful early spring day!  The course was great and the weather perfect.</p>
<p>Here are a couple notable ICCC results:</p>
<ul>
<li>Cassandra Kessler &#8211; 1st &#8211; Women Open</li>
<li>Andrea Cohen &#8211; 3rd &#8211; Women Open</li>
<li>Henning Gerke &#8211; 1st &#8211; Masters 40+</li>
<li>Mark Sorenson &#8211; 3rd &#8211; Masters 40+</li>
<li>Andy Peterson &#8211; 3rd &#8211; Men 4/5</li>
</ul>
<p>Side note, it was great to see everyone from all over IA after the winter!!</p>
]]></content:encoded>
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		<item>
		<title>More Race Details &#8211; Monika&#8217;s 2012 TT Series!</title>
		<link>http://www.iowacitycyclingclub.com/2012/03/more-race-details-monikas-2012-tt-series/</link>
		<comments>http://www.iowacitycyclingclub.com/2012/03/more-race-details-monikas-2012-tt-series/#comments</comments>
		<pubDate>Fri, 09 Mar 2012 16:34:07 +0000</pubDate>
		<dc:creator>brian</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.iowacitycyclingclub.com/?p=1059</guid>
		<description><![CDATA[Be sure to check out the 2012 version of Monika&#8217;s Time Trial Series held just south of Lone Tree on the 2nd Tuesday of the month from April &#8211; August!]]></description>
			<content:encoded><![CDATA[<p>Be sure to check out the 2012 version of <a title="Monika’s Time Trial Series" href="http://www.iowacitycyclingclub.com/iccc-events/monikas-time-trial-series/">Monika&#8217;s Time Trial Series</a> held just south of Lone Tree on the 2nd Tuesday of the month from April &#8211; August!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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